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Body & Bath

Winter Body Care: Exfoliating Techniques to Try

Winter can leave your skin feeling dry and lacklustre. If you're looking to revive your body’s glow, these exfoliating techniques are perfect for you.

Watch it done Video: Dr Dray on YouTube
Why this worksExfoliation removes dead skin cells, promoting cell turnover and allowing moisture to penetrate better. This is especially important in winter when skin tends to become dry and flaky. By incorporating exfoliation into your routine, you can achieve smoother, healthier-looking skin.

The ritual, step by step

  1. Dry Brushing Use a natural bristle brush on dry skin before showering. Start from your feet and work up towards your heart in circular motions. This technique stimulates circulation and helps slough off dead skin.
  2. Sugar Scrub In the shower, apply a sugar scrub to damp skin. Massage gently in circular motions, focusing on rough areas like elbows and knees. Rinse off to reveal softer skin, but avoid over-scrubbing to prevent irritation.
  3. Exfoliating Gloves Wear exfoliating gloves while showering with your regular body wash. This helps to gently remove dead skin without needing additional products. Be sure to use a light touch to avoid damage to the skin barrier.
  4. Chemical Exfoliation Try a chemical exfoliant containing glycolic or lactic acid. Apply it after cleansing, following product instructions. This method can provide a deeper exfoliation but be cautious and patch-test first.
60-sec versionBefore showering, dry brush your skin, then use a sugar scrub or gloves in the shower.

Where people go wrong

People often scrub too hard, which can damage the skin and lead to irritation. Others skip moisturising after exfoliation, which is crucial to hydrate and protect newly revealed skin. Also, over-exfoliating can strip the skin of natural oils, so moderation is key.

The pro moveFor an extra boost, follow up exfoliation with a rich body lotion or oil to lock in moisture.
Check out the tutorial for detailed exfoliation techniques from a dermatologist.

Shop the routine

Natural bristle body brush Perfect for dry brushing techniques. Amazon → Sugar body scrub Gently removes dead skin while hydrating. Amazon → Exfoliating gloves Enhances cleansing and exfoliation in one step. Amazon → Glycolic acid body lotion Provides chemical exfoliation for smoother skin. Amazon →

As an Amazon Associate, BeautyCorner earns from qualifying purchases. Links open Amazon search results — compare options and reviews before you buy.

Good questions

How often should I exfoliate in winter?

Aim for once a week to maintain smooth skin without overdoing it.

Can I exfoliate if I have sensitive skin?

Yes, but choose gentler methods like exfoliating gloves and avoid harsh scrubs.

What should I do after exfoliating?

Always follow up with a moisturiser to hydrate and protect your skin.

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