Body & Bath

How to Create a Glow-Enhancing Body Exfoliation Routine

Ready to bring out your skin's natural glow? This body exfoliation routine is perfect for anyone looking to brighten and smooth their skin. Let’s dive into how to easily achieve that radiant look.

Watch it done Video: Dr Dray on YouTube

Why this worksExfoliation removes dead skin cells, which can dull your complexion and block moisture absorption. By sloughing off these cells, you reveal fresh, vibrant skin underneath. Regular exfoliation can also help improve skin texture and make any subsequent products work more effectively.

The ritual, step by step

Choose Your Exfoliant Select a physical or chemical exfoliant suitable for your skin type. Physical options include scrubs with sugar or salt, while chemical exfoliants might feature AHAs or BHAs. Remember to choose one that feels comfortable and effective for you.
Prep Your Skin Before exfoliating, make sure your skin is clean and damp. This helps the exfoliant glide on smoothly and work more effectively. A warm shower can also soften the skin, making the process easier.
Exfoliate Gently Apply your chosen exfoliant using circular motions, focusing on areas that may need extra attention, like elbows and knees. Avoid applying too much pressure, as this can lead to irritation. Rinse thoroughly with warm water after exfoliating.
Moisturise After Exfoliation Follow up with a hydrating body lotion or oil to lock in moisture. This step is crucial, as exfoliating can leave your skin feeling dry. Look for products that contain nourishing ingredients like shea butter or hyaluronic acid.

60-sec versionChoose an exfoliant, prep skin, exfoliate gently, then moisturise.

Where people go wrong

Many people over-exfoliate, thinking more is better, which can damage the skin barrier. Others may skip moisturising post-exfoliation, leading to dryness. Using harsh scrubs can also cause irritation, so always opt for gentle options.

The pro moveConsider exfoliating at night to allow your skin to repair and regenerate while you sleep.

Check out the embedded tutorial for expert tips on body exfoliation.

Shop the routine

Body scrub Helps remove dead skin cells effectively. Amazon → Chemical exfoliant Offers a deeper exfoliation without scrubbing. Amazon → Hydrating body lotion Locks in moisture after exfoliating. Amazon →

As an Amazon Associate, BeautyCorner earns from qualifying purchases. Links open Amazon search results — compare options and reviews before you buy.

Good questions

How often should I exfoliate my body?

Aim for 1-2 times a week, depending on your skin type and the exfoliant used.

Can I use the same exfoliant for my face and body?

Not always; body exfoliants can be harsher, so use one designed for the specific area.

What should I do if my skin feels irritated after exfoliating?

Stop using the exfoliant and consult a dermatologist if irritation persists.

More body & bath tips

Body & Bath Body Skincare: Treating Keratosis Pilaris (Strawberry Skin) Body & Bath How to Fake Tan Without Streaks Body & Bath Everything Shower: The Full Reset Routine Body & Bath In-Shower Skincare Mistakes to Stop Making Body & Bath How to Achieve Smooth Winter Feet with Simple Techniques Body & Bath Crafting the Perfect Spring Foot Care Routine

Your weekly dose of what actually works

One email a week: the freshest tips, each paired with the best tutorial we could find. No spam, no selling your address — unsubscribe in one tap, any time.

Double opt-in — we only ever email confirmed subscribers.