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Building An October Body Exfoliation Routine

As the air gets drier in October, it's time to ramp up your body exfoliation routine. This guide is for anyone wanting to keep their skin smooth and radiant as the seasons change.

Watch it done Video: Dr Dray on YouTube
Why this worksExfoliation helps remove dead skin cells, allowing for better absorption of moisturisers. It also promotes circulation and can make your skin feel softer and more vibrant. With drier air, regular exfoliation becomes crucial to prevent flakiness and dryness.

The ritual, step by step

  1. Choose Your Exfoliant Decide between physical exfoliants, like scrubs, or chemical exfoliants, like AHAs and BHAs. Physical options can offer immediate results, while chemical exfoliants work at a deeper level for a more gradual effect.
  2. Prepare Your Skin Take a warm shower to soften your skin and open up your pores. This helps the exfoliant work more effectively. Avoid hot water, as it can strip your skin of moisture.
  3. Exfoliate Gently Apply your chosen exfoliant in circular motions, focusing on rough areas like elbows and knees. If using a chemical exfoliant, follow the product instructions for application and timing.
  4. Rinse and Moisturise Thoroughly rinse off the exfoliant and pat your skin dry. Immediately apply a rich moisturiser to lock in hydration and keep your skin feeling supple.
60-sec versionIn the shower, apply your exfoliant, scrub gently, rinse, and moisturise immediately.

Where people go wrong

Many people scrub too hard, thinking it’s more effective, which can irritate the skin. Others forget to moisturise right after, missing out on the full benefits. Also, skipping patch tests can lead to unexpected reactions.

The pro moveFor a luxurious feel, consider adding a few drops of an essential oil to your body scrub for added hydration and fragrance.
Check out the embedded video for a dermatologist's guide to body exfoliation.

Shop the routine

Body scrub Physically sloughs off dead skin cells. Amazon → Chemical exfoliant Gently dissolves dead skin for smoother texture. Amazon → Moisturising lotion Locks in moisture after exfoliation. Amazon →

As an Amazon Associate, BeautyCorner earns from qualifying purchases. Links open Amazon search results — compare options and reviews before you buy.

Good questions

How often should I exfoliate my body?

Aim for 1-2 times a week, depending on your skin's sensitivity and the exfoliant type.

Can I use facial exfoliants on my body?

It's best to use products designed for body exfoliation, as facial exfoliants may be too gentle or not effective on tougher skin.

What should I do if my skin feels irritated?

If irritation occurs, reduce the frequency of exfoliation and consider consulting a dermatologist.

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