Winter Hydration: Keeping Skin Moisturized
Winter can be brutal on your skin, leaving it dry and thirsty. If you want to keep your skin looking plump and hydrated during the colder months, these techniques are for you.
The ritual, step by step
- Switch to a Richer Moisturiser Opt for a thicker cream or an oil-based moisturiser instead of your lightweight summer lotion. Look for ingredients like shea butter or ceramides that provide a protective barrier and help retain moisture.
- Layer Your Hydration Start with a hydrating serum that contains hyaluronic acid to attract moisture, then layer a moisturiser on top to seal it in. This two-step approach maximises hydration and ensures your skin stays moisturised throughout the day.
- Use a Humidifier Consider using a humidifier in your home, especially in your bedroom while you sleep. This adds moisture back into the air, helping to combat the drying effects of heating systems and keeping your skin hydrated.
- Limit Hot Showers While it’s tempting to indulge in long, hot showers during winter, they can actually strip your skin of its natural oils. Try to keep showers shorter and use lukewarm water instead to preserve your skin's moisture barrier.
Where people go wrong
Many people forget to adjust their skincare routine for winter, sticking to lighter products that aren't effective. Others may think that applying moisturiser once a day is enough, but regular reapplication can be key. Also, using hot water in showers can be a sneaky way to dry out your skin further.
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Good questions
How often should I moisturise in winter?
Aim to moisturise at least twice a day, and consider reapplying throughout the day if your skin feels dry.
Can I use the same products in winter?
It’s often best to switch to richer products in winter, as your skin's needs change with the season.
What ingredients should I look for in winter moisturisers?
Look for ingredients like glycerin, hyaluronic acid, and oils that are known for their hydrating properties.
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