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Mastering the Art of Fall Nail Care

As the seasons change, so does the need for nail care. If you're looking to keep your nails healthy and strong this autumn, these tips are for you.

Watch it done Video: Dr. Sam Ellis on YouTube
Why this worksNails can become brittle and dry in cooler weather due to decreased humidity. This can lead to breakage and peeling. By adopting a proper nail care routine, you can maintain moisture levels and protect your nails from seasonal damage.

The ritual, step by step

  1. Moisturise Regularly Use a cuticle oil or hand cream daily to keep your nails and surrounding skin hydrated. Focus on applying the product to the cuticles and nails, ensuring they soak up the moisture.
  2. Limit Water Exposure Try to reduce the time your nails spend in water. Prolonged exposure can weaken nails and cause them to chip. When washing dishes or showering, consider wearing gloves to protect your nails.
  3. File Gently Use a fine-grit nail file to shape your nails instead of clippers, as this can reduce the risk of splitting. Always file in one direction to avoid creating jagged edges that can snag or break.
  4. Avoid Harsh Chemicals Steer clear of nail polish removers that contain acetone, as they can dry out your nails. Opt for a gentle, acetone-free remover to keep your nails healthy while removing polish.
  5. Strengthen with Treatments Incorporate a strengthening nail treatment into your routine to help prevent breakage. Look for treatments that contain proteins or keratin to support nail health.
60-sec versionMoisturise nails daily, file gently, and avoid harsh chemicals.

Where people go wrong

Many people forget to moisturise their nails regularly, leading to dryness and brittleness. Others may file their nails incorrectly, causing splits. Additionally, excessive exposure to water without protection can weaken nails over time.

The pro moveConsider using a humidifier at home to combat dry air and keep your nails hydrated.
Check out the video for more expert nail care tips.

Shop the routine

Cuticle oil Keeps cuticles and nails hydrated. Amazon → Gentle nail file Reduces risk of splits and chips. Amazon → Acetone-free nail polish remover Less drying for nails than acetone. Amazon → Nail strengthening treatment Supports and fortifies brittle nails. Amazon →

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Good questions

How often should I moisturise my nails?

Aim to moisturise at least once a day, especially after washing hands.

Can I use regular hand cream for my nails?

Yes, but a dedicated cuticle oil is typically more effective for nail health.

What's the best way to prevent nail breakage?

Keep nails moisturised, avoid excessive water exposure, and file gently.

More nails tips

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