How to Maintain Healthy Nails in Winter
Winter can be tough on your nails, leaving them dry and brittle. If you want to keep your nails healthy and strong during the colder months, these tips are for you.
The ritual, step by step
- Moisturise Regularly Apply a nourishing hand cream or cuticle oil to your nails and hands multiple times a day. Focus on the cuticles and nail beds to help lock in moisture.
- Limit Water Exposure Try to reduce the time your hands spend in water. When washing dishes or doing laundry, wear gloves to protect your nails from drying out.
- Use a Strengthening Base Coat Before applying nail polish, apply a strengthening base coat. This adds a protective layer and helps prevent your nails from becoming brittle.
- Trim and File Carefully Trim your nails regularly and file them gently to avoid snags. Use a glass or crystal file for a smoother finish that won’t cause splits.
- Avoid Harsh Chemicals Steer clear of nail products that contain harsh chemicals like formaldehyde and toluene. Opt for gentle, nourishing formulas instead.
Where people go wrong
One common mistake is neglecting to moisturise enough, especially after washing your hands. People also often forget to protect their nails with gloves when exposed to water. Finally, using the wrong tools for filing can lead to damage instead of care.
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Good questions
How often should I moisturise my nails in winter?
Aim to moisturise your nails and cuticles several times a day, especially after washing your hands.
Can I still use nail polish in winter?
Yes, just remember to use a strengthening base coat and remove polish regularly to let your nails breathe.
What should I do if my nails keep breaking?
If your nails are persistently breaking, reassess your nail care routine and consider consulting a professional for advice.
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